Modo hot yoga is a unique series of yoga poses that is challenging yet accessible, therapeutic, relaxing and fun! The Modo Yoga series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. This style of hot yoga, done in a specially heated room, allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!
Modo Yoga Waterloo has been an enthusiastic member of the Waterloo Community since 2008! We have an amazing group of teachers, ambassadors and members who help bring the benefits of yoga to our community everyday. Come join us and see what this amazing sweaty practice is all about!
Available for anyone that's new to the studio. Try our intro month for 30 days of unlimited yoga - that's just $1.50/day!